Adventures in Clean Eating

Learning to Live Healthily, Sustainably, and Vibrantly

2012 Workouts

1/1/2012: 15 minutes Elliptical HIITs; weight room circuit
1/2/2012: Rest
1/3/2012: 4 mile treadmill run (about 45 minutes)
1/4/2012: BodyPump
1/5/2012: BodyStep
1/6/2012: BodyCombat
1/7/2012: Yoga
1/8/2012: BodyJam
1/9/2012: BodyPump
1/10/2012: 45 minutes elliptical
1/11/2012: Rest
1/12/2012: BodyStep
1/13/2012: BodyCombat
1/14/2012: Yoga
1/15/2012: BodyJam
1/16/2012: BodyPump
1/17/2012: 30 minutes elliptical
1/18/2012: Rest
1/19/2012: BodyStep
1/20/2012: BodyCombat
1/21/2012: BodyStep
1/22/2012: BodyJam
1/23/2012: 45 minute strength workout
1/24/2012: BodyFlow
1/25/2012: Rest
1/26/2012: BodyStep
1/27/2012: BodyCombat
1/28/2012: Yoga
1/29/2012: Rest
1/30/2012: BodyPump
1/31/2012: Rest
2/1/2012: Rest
2/2/2012: BodyStep
2/3/2012: BodyPump
2/4/2012: Yoga
2/5/2012: Rest
2/6/2012: Rest
2/7/2012: BodyCombat

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