Adventures in Clean Eating

I’ve always been a fan of New Year’s Resolutions. I’m really goal-oriented, and I love tracking my progress on whatever it is I’m working on (weight loss, school work, cleaning my room…). Setting objective standards for things keeps me on track but also makes the mundane things that I should be doing anyways turn into [...]

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To explain my absence lately, I’ve been at a training symposium for work, which has left me pretty exhausted every day.  I haven’t gotten any good workouts in this week (hopefully my 12:00 pm training appointment will remedy that) and have eaten a few too many free pastries lately.  I also may have eaten my weight [...]

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