Happy New Year! I’m just back from Atlanta, after a good trip and a rather disappointing football game. I’m back in the office today, and have already completed my workout for the day! I ran four slow miles on the treadmill this morning. I didn’t have much energy since I’m fresh off the trip, but [...]
25 Health Lessons: Part IV
January 3rd, 2012 · 1 Comment · Uncategorized
Tags:exercise tips·health tips·nutrition tips·time management