Adventures in Clean Eating

The Aftermath
Luckily, I found Pete pretty soon after the race was over.  I knew I should stretch and walk, but I really just wanted to get home.  My body temperature was starting to drop and I was really cold.  I grabbed a bagel and a powerade and headed for the car.
I got progressively sorer throughout [...]

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The “Calm” Before The Storm
I was having some trouble getting my head in the game before this race.  Without going into detail, Friday was a really rough day for me, and somewhat unsurprisingly, I started to feel sick by the end of it.  I could tell that my stress was messing up my immune system, [...]

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