Adventures in Clean Eating

Friends! I know, it’s been awhile. That’s because classes have started back up again. While they’re pretty good this semester (other than my dreaded Legal Writing class again…), they’re not leaving me with much free time. It snowed in DC last night though, so lucky for me I got to leave work early yesterday, class [...]

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The Aftermath
Luckily, I found Pete pretty soon after the race was over.  I knew I should stretch and walk, but I really just wanted to get home.  My body temperature was starting to drop and I was really cold.  I grabbed a bagel and a powerade and headed for the car.
I got progressively sorer throughout [...]

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The “Calm” Before The Storm
I was having some trouble getting my head in the game before this race.  Without going into detail, Friday was a really rough day for me, and somewhat unsurprisingly, I started to feel sick by the end of it.  I could tell that my stress was messing up my immune system, [...]

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