Adventures in Clean Eating

Learning to Live Healthily, Sustainably, and Vibrantly

25 Health Lessons: Part II

December 29th, 2011 · 1 Comment · Uncategorized

Read Part I here.  Yesterdays lessons learned dealt primarily with nutrition.  Today, I’m going to share with you five lessons I’ve learned relating to exercise.
6.  Everyone needs to exercise.  You need to make exercise a part of your routine.  It doesn’t matter if you naturally look like Giselle.  Our bodies are meant to move.  If [...]

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