Adventures in Clean Eating

Learning to Live Healthily, Sustainably, and Vibrantly

There’s More Than Just BROCCOLI On That Plate!!!

April 14th, 2010 · 2 Comments · Uncategorized

I have a confession to make: I’m already getting tired of Spring produce.  Don’t get me wrong, I love me some asparagus, but I’m really ready for tomatoes…. and watermelon… and PEACHES.  Boy, do I love peaches.  Luckily, frozen fruit has all the nutritional value of fresh, so I was able to whip up this [...]

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Chicken with Carmelized Onions, Cranberries, and Balsamic-Glazed Asparagus

April 12th, 2010 · No Comments · Uncategorized

For tonight’s dinner, I cooked us up a featured meal from the current Clean Eating magazine.

Chicken Breasts with Carmelized Onions, Cranberries, & Balsamic-Glazed Asparagus
Serves 4.
Ingredients:

1 bunch asparagus (about 16 oz), bottoms cut off about 1 inch from end
1 tbsp balsamic vinegar
Sea salt and fresh ground black pepper, to taste
Olive oil cooking spray
1 medium yellow onion, [...]

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Kitchen Sink Meal

March 25th, 2010 · No Comments · Uncategorized

In an effort to use up the random food about to spoil in our fridge, I made us a rather hodge-podge of a meal tonight.

I took a random chicken breast, butterflied it, and rubbed each half with olive oil, fine sea salt, ground black pepper, and poultry seasoning, and then grilled it on the George [...]

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